Okay, so my hard work is finally paying off. I have been eating better, getting some good runs in and getting more rest at night- makes a big difference, let me tell you! Today I had a 5K, my 7th race of the season. The men and women ran separately so that was fun. I was 1st in my age group and 11th female overall...but the best thing about today is my time--It was 21:35! Over 20 seconds faster than the last 5K I ran at the end of January! I am finally pleased with my time for a change! I have an 8K next weekend- hoping to run under 36:00- we'll see...
Noah ran his race today and got his little prizes- he had a blast!
"There are so many ways to fail but only one way to succeed; NEVER GIVE UP!"--Johni Pangalila
1 comment:
Congrats Teammate!
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